{"id":10,"date":"2022-11-21T20:21:16","date_gmt":"2022-11-21T19:21:16","guid":{"rendered":"http:\/\/cfhaqxv.cluster031.hosting.ovh.net\/?page_id=10"},"modified":"2022-12-22T18:01:53","modified_gmt":"2022-12-22T17:01:53","slug":"laccompagnement","status":"publish","type":"page","link":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/laccompagnement\/","title":{"rendered":"L&rsquo;ACCOMPAGNEMENT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ada29d3 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"6ada29d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e6afb3\" data-id=\"1e6afb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24342835 elementor-widget elementor-widget-image\" data-id=\"24342835\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"285\" height=\"264\" src=\"https:\/\/christelhoarau-sophrologue.fr\/wp-content\/uploads\/2022\/11\/LOGOTYPE-CHRISTEL-HOARAU_solo.png\" class=\"attachment-large size-large wp-image-61\" alt=\"\" sizes=\"auto, 100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37cc6090\" data-id=\"37cc6090\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dae61c9 elementor-widget elementor-widget-text-editor\" data-id=\"dae61c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>L&rsquo;accompagnement<br \/>Les techniques de sophrologie<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27b5922c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27b5922c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-675cc488\" data-id=\"675cc488\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cbfbda elementor-widget elementor-widget-text-editor\" data-id=\"3cbfbda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>L&rsquo;accompagnement<br \/>individuel<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58e8cde3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58e8cde3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43d18c4c\" data-id=\"43d18c4c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9493f7 elementor-widget elementor-widget-text-editor\" data-id=\"3f9493f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">L\u2019accompagn\u00e9 arrive avec sa propre demande, dans le souhait de r\u00e9gler une probl\u00e9matique pr\u00e9cise.<\/p><p style=\"text-align: justify;\">La sophrologie va soutenir l&rsquo;accompagn\u00e9 pour qu&rsquo;il devienne en capacit\u00e9 de r\u00e9soudre cette probl\u00e9matique tout en \u00e9tant autonome dans l&rsquo;utilisation des techniques. Et dans le m\u00eame temps, la sophrologie a une action plus globale en laissant \u00e9merger les valeurs personnelles et fondamentales de l&rsquo;accompagn\u00e9, c&rsquo;est-\u00e0-dire ces valeurs qui ont du sens pour soi, qui animent comme la libert\u00e9, la famille, la soci\u00e9t\u00e9&#8230;<\/p><p>\u00a0<\/p><p style=\"text-align: justify;\">L\u2019accompagnement est personnalis\u00e9 et s\u2019\u00e9tend sur plusieurs s\u00e9ances. Chaque protocole (programme des techniques de la s\u00e9ance) est d\u00e9fini en fonction de ce qui est pr\u00e9sent le jour de la s\u00e9ance pour l\u2019accompagn\u00e9, prenant en compte ses besoins du moment, sans perdre de vue l\u2019intention et le parcours de l\u2019accompagnement.<\/p><p>\u00a0<\/p><p><strong>Les s\u00e9ances<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"text-align: justify;\">Premi\u00e8re s\u00e9ance (dur\u00e9e moyenne 75 minutes) :\u00a0Une anamn\u00e8se est propos\u00e9e afin de d\u00e9finir les attentes de l\u2019accompagn\u00e9 et cibler l\u2019objectif de l\u2019accompagnement. Le nombre et le rythme des s\u00e9ances (hebdomadaire ou bimensuel) sont fix\u00e9s.\u00a0La 1\u00e8re s\u00e9ance inclut aussi des temps de pratique, des moments d\u2019expression et d\u2019\u00e9change.<\/li><li style=\"text-align: justify;\">Les s\u00e9ances suivantes (dur\u00e9e moyenne 60 minutes) :\u00a0Elles d\u00e9butent par un temps d\u2019\u00e9change avec l\u2019accompagn\u00e9 en vue de recueillir les informations n\u00e9cessaires pour d\u00e9finir l\u2019intention de la s\u00e9ance.\u00a0Elles incluent \u00e9galement des temps de pratique, des moments d\u2019expression et d\u2019\u00e9change.<\/li><\/ul><\/li><\/ul><p><strong>L&rsquo;entrainement \u00e0 la maison<\/strong><\/p><p style=\"text-align: justify;\">La constance des entrainements \u00e0 la maison est recommand\u00e9e pour devenir autonome dans l\u2019utilisation des techniques et atteindre l\u2019objectif vis\u00e9. Pour faciliter la r\u00e9alisation des exercices entre deux s\u00e9ances, des supports \u00e9crits sont fournis. L&rsquo;enregistrement des s\u00e9ances de sophrologie est possible\u00a0pour un entrainement exclusivement personnel.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82963bc elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82963bc\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f17e895\" data-id=\"4f17e895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2b4f9c elementor-widget elementor-widget-text-editor\" data-id=\"a2b4f9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Les techniques<br \/>de Sophrologie<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62ce60a2\" data-id=\"62ce60a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-249af275 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"249af275\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ef475\" data-id=\"67ef475\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1765fc2 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1765fc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">La pratique de la sophrologie mobilise la respiration, les mouvements corporels ou l&rsquo;immobilit\u00e9, la parole ou le silence.<\/p><p style=\"text-align: justify;\">Durant la pratique, l\u2019accompagn\u00e9 se maintient dans une position confortable et d\u2019attention, qui ne favorise pas l\u2019endormissement. Il est donc assis ou debout, selon les moments de la s\u00e9ance et les techniques utilis\u00e9es. La position allong\u00e9e est parfois de mise, en fonction des possibilit\u00e9s et besoins du participant.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df61ff5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df61ff5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da5f76b\" data-id=\"da5f76b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78079fa elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"78079fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Les techniques de sophrologie conduisent vers l\u2019objectif sophrologique et le mieux-\u00eatre. Vari\u00e9es, elles se regroupent en plusieurs cat\u00e9gories :<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-335d17fd elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"335d17fd\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52662765\" data-id=\"52662765\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e5ebef elementor-widget elementor-widget-text-editor\" data-id=\"9e5ebef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"padding-left: 40px; text-align: right;\">Les relaxations dynamiques<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571af80c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"571af80c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3585b15c\" data-id=\"3585b15c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-197b8e2 elementor-widget elementor-widget-text-editor\" data-id=\"197b8e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px; text-align: justify;\"><strong>Mouvements corporels synchronis\u00e9s avec la respiration<\/strong><\/p><p style=\"padding-left: 40px; text-align: justify;\">\u2192 pour acqu\u00e9rir une meilleure conscience de son corps d\u00e9tendu et davantage de pr\u00e9sence&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c283b6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c283b6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-649cf3b\" data-id=\"649cf3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b2665 elementor-widget elementor-widget-text-editor\" data-id=\"16b2665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"padding-left: 40px; text-align: right;\">Les sophronisations<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17e1f4c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"17e1f4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58d108b\" data-id=\"58d108b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb0b45e elementor-widget elementor-widget-text-editor\" data-id=\"bb0b45e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px; text-align: justify;\"><strong>Techniques sp\u00e9cifiques qui utilisent l&rsquo;imagerie mentale<\/strong><\/p><p style=\"padding-left: 40px; text-align: justify;\">Assimil\u00e9es \u00e0 des \u00ab super \u00bb visualisations enrichies par tous les sens.<br \/>\u2192\u00a0 pour se r\u00e9approprier le positif avec un regard conscient et constructif sur son pass\u00e9, pr\u00e9sent ou futur&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30301e4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30301e4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f18902d\" data-id=\"f18902d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aff03d elementor-widget elementor-widget-text-editor\" data-id=\"2aff03d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"padding-left: 40px; text-align: right;\">Les exercices de respiration<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83df86 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e83df86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e537744\" data-id=\"e537744\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-913afb3 elementor-widget elementor-widget-text-editor\" data-id=\"913afb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px; text-align: justify;\"><strong>Respirations abdominale, thoracique, claviculaire, libres, rythm\u00e9es, guid\u00e9es&#8230;<\/strong><\/p><p style=\"padding-left: 40px; text-align: justify;\">Avec un impact direct sur le fonctionnement interne du corps.<br \/>\u2192 \u00a0pour d\u00e9tendre les muscles du stress et d\u2019une mani\u00e8re plus g\u00e9n\u00e9rale, s\u2019apaiser, s&rsquo;harmoniser int\u00e9rieurement\u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae9422e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9422e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cedf4e5\" data-id=\"cedf4e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aadb759 elementor-widget elementor-widget-text-editor\" data-id=\"aadb759\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"padding-left: 40px; text-align: right;\">Les pauses d&rsquo;int\u00e9gration<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260b0a8 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"260b0a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0026e5\" data-id=\"a0026e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c03823 elementor-widget elementor-widget-text-editor\" data-id=\"9c03823\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px; text-align: justify;\"><strong>Temps de pause dans l&rsquo;immobilit\u00e9 et le silence<\/strong><\/p><p style=\"padding-left: 40px; text-align: justify;\">\u2192 pour permettre d\u2019int\u00e9grer en soi les (petits) changements positifs, agr\u00e9ables et durables, laisser faire les prises de conscience&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5a96ae elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5a96ae\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6423770\" data-id=\"6423770\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe431ab elementor-widget elementor-widget-text-editor\" data-id=\"fe431ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"padding-left: 40px; text-align: right;\">La ph\u00e9nodescription<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca6202a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ca6202a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c58b89\" data-id=\"7c58b89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa3be23 elementor-widget elementor-widget-text-editor\" data-id=\"aa3be23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px; text-align: justify;\"><strong>Un temps d&rsquo;expression de soi, \u00e9crit ou oral<\/strong><\/p><p style=\"padding-left: 40px; text-align: justify;\">\u2192 pour d\u00e9crire et valider ce qui est v\u00e9cu en s\u00e9ance&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-830d18a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"830d18a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93baad7\" data-id=\"93baad7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ff52f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"70ff52f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"font-size: 18px;\"><span class=\"color_22\">Pour les <a href=\"http:\/\/cfhaqxv.cluster031.hosting.ovh.net\/index.php\/specialisations\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #2d4a2d;\">enfants<\/span><\/a>, les <a href=\"http:\/\/cfhaqxv.cluster031.hosting.ovh.net\/index.php\/specialisations\/#ado\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #2d4a2d;\">adolescents<\/span><\/a> et la <a href=\"http:\/\/cfhaqxv.cluster031.hosting.ovh.net\/index.php\/specialisations\/#fam\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #2d4a2d;\">famille<\/span><\/a><\/span> \u2192 les techniques pr\u00e9sent\u00e9es ci-dessus sont \u00e9galement utilis\u00e9es, adapt\u00e9es \u00e0 ces diff\u00e9rents publics et suivant une approche plus ludique.<\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c51fc44 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c51fc44\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e25c6e\" data-id=\"6e25c6e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a925b0 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2a925b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Les s\u00e9ances de sophrologie sont des purs moments de bonheur v\u00e9cus en toute simplicit\u00e9,<br>des rendez-vous pr\u00e9cieux pour s&rsquo;acheminer vers le mieux-\u00eatre.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cdf0fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cdf0fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07d119b\" data-id=\"07d119b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1326d65 elementor-widget elementor-widget-text-editor\" data-id=\"1326d65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 25px;\"><span style=\"letter-spacing: 0.15em;\"><span class=\"color_15\"><span style=\"font-family: helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif;\">Christel Hoarau<\/span><\/span><br \/><span style=\"color: #000000;\"><span style=\"font-family: helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif;\">Sophrologue \u00e0 Toulon<\/span><\/span><br \/><span style=\"font-family: helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif;\">06 27 75 75 64<\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;accompagnementLes techniques de sophrologie L&rsquo;accompagnementindividuel L\u2019accompagn\u00e9 arrive avec sa propre demande, dans le souhait de r\u00e9gler une probl\u00e9matique pr\u00e9cise. La sophrologie va soutenir l&rsquo;accompagn\u00e9 pour qu&rsquo;il devienne en capacit\u00e9 de r\u00e9soudre cette probl\u00e9matique tout en \u00e9tant autonome dans l&rsquo;utilisation des techniques. Et dans le m\u00eame temps, la sophrologie a une action plus globale en laissant &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/christelhoarau-sophrologue.fr\/index.php\/laccompagnement\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;L&rsquo;ACCOMPAGNEMENT&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":223,"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/2083"}],"wp:attachment":[{"href":"https:\/\/christelhoarau-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}